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Month: September 2012

There Is Arsenic In Your Rice: Here’s What You Should Do About It

Written by: Jay | Updated: January 31, 2018

:Do you eat brown rice? Or white rice? Or really any type of food product with rice in the ingredients (cereal, baby food, etc.)? If so, and you haven’t been living under a rock, you may have noticed the big fuss taking place recently thanks to a report from Consumer Reports showing that all rice…

Continue Reading: There Is Arsenic In Your Rice: Here’s What You Should Do About It

Can You Lose Fat or Gain Muscle Without Losing or Gaining Weight?

Written by: Jay | Updated: November 28, 2017

People who want to improve the way their body looks or performs have all sorts of potential problems that can prevent them from reaching their goal. But sometimes, it’s the specific goal itself that is the problem. I want to look at 2 such examples of this right now and show you why these goals…

Continue Reading: Can You Lose Fat or Gain Muscle Without Losing or Gaining Weight?

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