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Month: April 2014

My 5 Biggest Diet And Workout Mistakes And Regrets

Written by: Jay | Updated: July 9, 2019

I’ve said it before and I’ll probably say it again: I think one of my best “qualifications” as some dude giving diet/workout advice on the internet is that I’ve done a lot of things wrong and screwed up quite a bit. Basically, I’ve been a dumbass when it comes to most of this stuff at…

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