1 month of planning.
8 months of writing.
2 months of editing.
14 years of learning, experimenting and perfecting.
And now, it’s finally here.
Allow me to introduce the greatest muscle building program of all time… Superior Muscle Growth.
Now I know what you’re thinking. Isn’t that a bit of an exaggeration? Yup. And isn’t my opinion slightly biased? Sure. And aren’t I coming on a little extra strong with the hype? You bet your ass I am.
But the simple fact is that I just spent the last year putting together Superior Muscle Growth with the intention of meeting these expectations. Whether or not I succeeded is something only you can decide for yourself. But if you ask me… I honestly think I came as close as you can realistically get.
Don’t take my word for it. See for yourself: Superior Muscle Growth
Need Help With Your Diet And Workout?
Don't waste another minute of your time searching for what to do. I've already done the research for you and created step-by-step plans that work. Select your goal below...
- I Want To Build Muscle
If you want to build lean muscle without gaining excess body fat, spending all of your time in the gym, using a diet or workout that isn't customized to you, or doing myth-based nonsense that only works for people with amazing genetics, check out: Superior Muscle Growth
- I Want To Lose Fat
If you want to lose body fat without losing muscle, feeling hungry all the time, using stupid restrictive diets, doing 100 hours of cardio, or struggling with plateaus, metabolic slowdown, and everything else that sucks about getting lean, check out: Superior Fat Loss
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Take The QuizABOUT THE AUTHOR
Jay is the science-based writer and researcher behind everything you've seen here. He has 15+ years of experience helping thousands of men and women lose fat, gain muscle, and build their "goal body." His work has been featured by the likes of Time, The Huffington Post, CNET, Business Week and more, referenced in studies, used in textbooks, quoted in publications, and adapted by coaches, trainers, and diet professionals at every level.
