Since AWorkoutRoutine.com has existed, I’ve gotten TONS of amazing feedback from readers who have found this website helpful. Some just want to thank me for the information I’ve provided or tell me how useful it has been for them. Others go a step further and give me the full details of the progress they’ve made or…
Continue Reading: 59 Year Old Woman Looks & Trains Better Than You
You gotta love beginners. Their combination of enthusiasm and lack of knowledge/experience often leads to some of the dumbest diet and training related questions you’ll ever see. It’s cool though, we were all there once asking the same silly noob things. But one of the least dumb questions I get from beginners all the time…
Continue Reading: When Should A Beginner Move To An Intermediate Workout Routine?
So a new year is upon us again, and that can only mean one thing: millions of New Year’s resolutions are being made as we speak. Do you know what the most common New Year’s resolutions happen to be? Yup, stuff like losing weight, building muscle, eating healthier, getting in better overall shape and really…
Continue Reading: New Year’s Resolutions: How To FAIL To Reach Your Goals This Year