Dumbbells vs Barbells: Are Dumbbell or Barbell Exercises Best?
A common topic of debate among people in the weight training world is whether free weight exercises (which use dumbbells or barbells) are better than body weight exercises or machines. This of course is a topic I’ve already covered here: Free Weight Exercises vs Body Weight Exercises vs Machines However, if you look specifically at…
Continue Reading: Dumbbells vs Barbells: Are Dumbbell or Barbell Exercises Best?