If you’re reading this, then it appears that you’ve made it all the way to the end of my free (and awesome) guide to creating The Ultimate Weight Training Workout Routine. Sweet!
At this point, I have just 5 things left to say.
First of all… congratulations are in order.
You’ve now learned more about weight training, program design, and how to get the results you want than the majority of the population will ever learn in their lifetime. Congrats!
2. Put It To Use!
I hope you liked the guide and actually use what you’ve learned to create the workout routine that will work best for you and your specific goal (or use one of my recommended sample routines).
Because honestly, reading and learning and understanding are great and all, but the only way it’s truly going to work is if you actually put it into action. So… do that.
3. But Wait, There’s MORE Awesome Free Stuff!
Believe it or not, I still have a TON of information to share with you here at A Workout Routine.
While The Ultimate Weight Training Workout Routine was pretty damn comprehensive, there actually is a whole lot of stuff that I purposely left out, skipped over or just felt didn’t fit right as a part of this guide.
And the more I think about, the more I realize just how much additional important and useful stuff there is to say about weight training, cardio, diet and nutrition, supplements, building muscle, losing fat, increasing strength and performance, improving health, and much more.
Luckily, I fully plan on sharing all of it right here on a regular basis. To make sure you never miss any of it, be sure to subscribe via email using the form at the end of this article, and also feel free to follow me on Facebook, Instagram or Twitter.
4. Become A Member Of The Results Crew
Even though I just covered everything you need to know about designing your own workout routine (and provided a few sample routines of my own), I’ve realized that many people want or need something more.
- More workout routines that are already fully designed for you and proven to be as effective as possible.
- Workouts with different schedules, different splits (2, 3, 4 and even 5 day splits), different training methods, for different goals.
- Workout routine evaluations… where you can show me your workout (and your diet) and get thorough feedback on what’s good, what’s bad, and what adjustments you can make to improve it for your specific goals.
- An exercise video database demonstrating how to properly perform each weight training exercise for every muscle group.
- Personalized help with losing fat and/or building muscle.
Well, after years of people asking for all of this, I’ve finally built a solution.
Allow me to introduce: The Results Crew
The Results Crew is all of the workouts, diet guidelines and exercise videos you’ve been looking for, along with the personalized answers, support, accountability and community you need to get the results you want.
Trust me, it’s awesome.
You can learn all about it right here: The Results Crew
5. Give Me Your Feedback!
And last but not least, I want to hear your feedback. In fact, I want 3 different kinds of feedback.
- First, I want to know what you thought of the guide.
I want to know what you liked best, what section was most useful, what you wish I covered in more detail or explained better, what you felt was missing (if anything), and basically your thoughts and opinions on the guide itself.
- Second, I want to answer your questions.
If you had any questions about any aspect of weight training, creating your routine, reaching your specific goal (building muscle, increasing strength, losing fat, etc.), the sample workouts or anything else while reading any part of this guide, email me here and ask. I will answer. Also be sure to check out the nearly 3000 comments below this post. Most questions have already been asked/answered at this point.
- Third, I want to hear how well it’s working for you.
Once you start using the information contained in this guide, guess what’s going to happen? You’re going to start getting the results you want. Sounds good, huh? Trust me… it is. And when that starts happening for you, I want to hear all about it. So, email me and let me know.
Well, that’s about it.
Once again I hope you liked the guide (and if you did, be sure to tell your friends about it) and I hope you actually use what you’ve learned from it.
I also hope you subscribe using the subscription box below, because I plan on writing similarly awesome and useful guides in the future.
And again, if you have any questions, comments, feedback or just want to tell me how well it’s working for you, email me here.
Enjoy your results.
(This article is part of a completely free guide to creating the best workout routine possible for your exact goal. It starts here: The Ultimate Weight Training Workout Routine)