If you’re reading this, then it appears you’ve made it all the way to the end of my guide to creating The Ultimate Weight Training Workout Routine. Nice!
At this point, I have just 5 things left to say.
First of all… congratulations are in order.
You’ve now learned more about weight training, program design, and how to get the results you want than the majority of the population will ever learn in their lifetime. So… congrats on that!
2. Put It To Use!
I hope you liked the guide and actually use what you’ve learned.
Because honestly, reading and learning and understanding are great and all, but the only way it’s truly going to work is if you actually put it into action. So… do that.
3. But Wait, There’s MORE!
Believe it or not, I still have a ton of information to share with you.
While this guide was pretty damn comprehensive, there’s actually plenty of stuff that I purposely left out, skipped over, or didn’t think fit right within this guide.
Stuff about weight training, cardio, diet and nutrition, supplements, building muscle, losing fat, increasing strength and performance, improving health, and much more.
4. The Best Workout Routines Are Here!
Even though I just covered how to create your own workout routine, I’ve realized that many people want or need something more.
- Proven workout routines that are already fully designed for you and ready to be used.
- Workouts that have already been tested, adjusted, and improved over 15 years by myself, my hundreds of clients, and the thousands of men and women who have come to me for help and advice.
- Workouts for every goal, age group, experience level, and body type.
- Workouts for people with busy schedules (2-day and 3-day options), flexible schedules (4-day and 5-day options), and everything in between.
- Workouts that use different splits, different exercises, and different training methods.
- And so… much… more.
And for that, allow me to introduce: The Best Workout Routines
The Best Workout Routines is the ultimate collection of the most effective workouts I’ve used myself or designed for others over the last 15 years.
It’s perfect if you want to eliminate all the guesswork, researching, obsessing over details, and experimenting, and simply get started today using a proven workout that’s already guaranteed to work best.
Sound awesome? It is.
You can learn all about it right here: The Best Workout Routines
5. Give Me Your Feedback!
And last but not least, I want to hear your feedback. In fact, I want 3 different kinds of feedback.
- First, I want to know what you thought of the guide.
I want to know what you liked best, what section was most useful, what you wish I covered in more detail or explained better, what you felt was missing (if anything), and basically just your thoughts and opinions on the guide itself.
- Second, I want to answer your questions.
If you had any questions about any aspect of weight training, creating your routine, reaching your specific goal (building muscle, increasing strength, losing fat, etc.), the sample workouts or anything else while reading any part of this guide, email me here and ask. I will answer. Also be sure to check out the nearly 3000 comments below this post. Most questions have already been asked/answered at this point.
- Third, I want to hear how well it’s working for you.
Once you start using the information contained in this guide, guess what’s going to happen? You’re going to start getting the results you want. Sounds good, huh? Trust me… it is. And when that starts happening for you, I want to hear all about it. So, email me and let me know.
Well, that’s about it.
I hope you liked the guide (and if you did, be sure to tell your friends about it) and I hope you actually use what you’ve learned from it.
I also hope you subscribe for free, because I plan on writing similarly awesome and useful guides in the future.
And again, if you have any questions, comments, feedback, or just want to tell me how well it’s working for you, email me here.
Enjoy your results.
(This article is part of a completely free guide to creating the best workout routine possible for your exact goal. It starts here: The Ultimate Weight Training Workout Routine)