Skip to content
A Workout Routine
  • Start Here
  • Articles
  • Programs
  • Results
  • About
  • Contact
A Workout Routine
  • Start Here
  • Articles
  • Programs
  • Results
  • About
  • Contact

Month: February 2013

Meet Bryn: The Guy Who Easily Got A Six Pack Without Any Cardio

Last Updated on June 23, 2017

I’d like you to meet my buddy Bryn. If you’ve “liked” A Workout Routine’s Facebook page (if not, you really should… go here and do it) and follow it regularly, then you probably already met Bryn a few weeks ago when I posted the very same transformation picture you see above. I’ve known Bryn for…

Continue Reading: Meet Bryn: The Guy Who Easily Got A Six Pack Without Any Cardio

Download My Best Workouts For Free!

Follow Me

The Workouts

  • The Ultimate Weight Training Workout Routine
  • The Beginner Workout Routine
  • The Muscle Building Workout Routine

Popular Articles

  • How To Lose Fat Without Losing Muscle
  • Should I Build Muscle or Lose Fat First?
  • Brown Rice vs White Rice: Which Is Better?
  • How To Lose Fat: The TRUTH About Fat Loss
  • Bulking And Cutting: How To Properly Bulk And Cut
  • Starvation Mode: Is It A Myth or Is It Real?
  • What Is The Best Way To Lose Weight Fast And Keep It Off?
  • The Best Superfoods List
  • How To Build Muscle And Lose Fat At The Same Time
  • Muscle Tone: How To Get Toned
  • See more articles >>

Categories

  • Losing Fat
  • Building Muscle
  • Workouts and Routines
  • Diet and Nutrition
  • Weight Training
  • Myths and Nonsense
  • Exercises
  • Cardio
  • Question and Answer
  • Supplements and Products

Fat Loss Program

AWorkoutRoutine.com presents... Superior Fat Loss!

Muscle Building Plan

AWorkoutRoutine.com presents... Superior Muscle Growth!

Search this website…

Hey, What’s Up?

My name is Jay, and I hope you like what you’ve seen here so far. Be sure to follow me and subscribe so you never miss a thing. You’ll be happy you did, I promise.

Follow Me

Search AWorkoutRoutine.com

Copyright © 2010 - 2019 · A Workout Routine · All Rights Reserved. · Archives · Terms Of Use · Privacy