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Myths & Nonsense

How To Lose Face Fat FAST! Exercises To Get Rid Of A Double Chin

Written by: Jay | Updated: June 4, 2019

If you’re reading this, it means you want to know how to lose face fat as fast as possible. You want to know how to get rid of your double chin or your chubby cheeks or whatever other areas of fat that are preventing you from having a leaner, sexier, thinner overall face. Alright, I…

Continue Reading: How To Lose Face Fat FAST! Exercises To Get Rid Of A Double Chin

How To Build Lean Muscle, Bulky Muscle, And Toned Muscle

Written by: Jay | Updated: May 15, 2018

So, what “type” of muscle do you want to build? Lean muscle? Bulky muscle? Toned muscle? Those are usually the 3 most common “types” of muscle that a person wants to have. The question is, which “type” do you want, and how the hell do you get it? This is a subject that brings a…

Continue Reading: How To Build Lean Muscle, Bulky Muscle, And Toned Muscle

Muscle Tone: The Truth About How To Get A Toned Body

Written by: Jay | Updated: August 8, 2023

Do you want more muscle tone? Of course you do! Maybe you want to tone up your legs, or your stomach, or your arms, or your back, or your butt. Hell, maybe you want to tone up your entire body. And that’s why you’re here. You want to know all of the best tips, tricks,…

Continue Reading: Muscle Tone: The Truth About How To Get A Toned Body

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